Tag Archives health

Fitness Wellness

Revitalize Your Health With These 5 Essentials

By Angela RicardoOctober 1, 20210 Comments

citrus, orange, fitness, wellness

When it comes to our personal health, we all feel the pressure to…

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By Angela Ricardo

Fitness Wellness

Items You Should Include in Your Healthy Diet When Working

By Angela RicardoSeptember 2, 20210 Comments

coffee snacks and fruits

To be healthy while working, you need a well-balanced diet. Food is fuel,…

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By Angela Ricardo

Quick and Easy Exercises You Can Do At Home

By Angela RicardoFebruary 8, 2021February 27, 202114 Comments

at home workout

The last year has been a strange one and with different lockdown rules…

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By Angela Ricardo

Fitness Partner in Crime – Hydracup

By Angela RicardoFebruary 24, 2014May 24, 20140 Comments

Fitness Partner in Crime - Hydracup

Fitness is not a luxury, it is a necessity. We all need to…

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By Angela Ricardo

Activia Bifidus Actiregularis – Fragola

By Angela RicardoApril 29, 2013July 3, 20140 Comments

activia yogurt

Yogurt, such as Activia is one of my favorite morning snack or as…

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By Angela Ricardo

Pilates Kit by Jillian Michaels

By Angela RicardoFebruary 25, 2013July 3, 20141 Comment

Jillian Michaels Pilates workout dvd nike water bottle

My latest purchase from Amazon (Jillian Michel’s Pilates kit, Nike water bottle and…

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By Angela Ricardo